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Playing sports and keeping active is great for your physical and mental health, but it also has the potential to put your feet and lower limbs under significant strain. Sports injuries are somewhat common among athletes and active people of all levels, often leading to pain, reduced performance, and sometimes long recovery times. Fortunately, podiatrists […]

As we get older, so do our feet. After they’ve been carrying us through decades of life, it makes sense that they begin to feel their age! However, they don’t have to feel that way if we look after them. With proper care, regular podiatry check-ups, and potentially some lifestyle changes, you may be able

No matter where it is, a bunion is never fun. Most people associate bunions with the big toes, and for good reason— this is where they’re most often found. The truth is that bunions can occur on any toe, including the little toe. But how does this happen, and why?  This article discusses bunions on