Foot Health Week
During Foot Health Week (October 14-20) in 2019, we are inviting you to learn more about where your feet fit in to your overall health. You may be surprised at the link between your feet, and the health of your entire body! By understanding the impact of your feet and legs on your health, you can be more physically active, and improve your health. And nothing is more important than that!
Why your feet are important
- They keep you active and mobility is independence: We’re talking about the important stuff here: your life, your community, freedom, relationships, health, activity, travel, independence, mobility, and your overall happiness! It’s a tall order, but foot health can help you to live your best life.
- They tell a much bigger story: Your feet and legs are often a critical factor in developing or avoiding diseases elsewhere in your body. Even if it doesn't immediately seem connected to foot health, the link is real. Think obesity, arthritis, diabetes, heart disease and a range of other conditions.
- They are a work of art! Or at least Leonardo Da Vinci thought so when he said, ‘The human foot is a masterpiece of engineering and a work of art.’ Did you know that your foot contains 28 bones, 33 joints, more than 100 tendons, muscles, and ligaments, and 250,000 sweat glands? Your feet support your entire body and need to work well for you to be active and healthy.
