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This is a neat video summary of the 10 things NOT to do if you are experiencing tendon pain.

If you’re struggling with tendon pain in your feet or legs, see our Podiatrists for expert advice on your foot posture and footwear, strengthening exercise programs, cold laser therapy for pain relief and accelerated healing times, but most importantly, you need to understand what NOT to do if you have tendon pain – enjoy the tips in this video!

At Foot Health Clinic, we can help you get back on your feet faster!